Sun Allergy: Protect Yourself From More Than Just Sunburn

During the warm summer months in the northern hemisphere, you’re probably spending more time outside and worried about getting sunburn. However, did you know that you could also have certain allergic reactions to the sun? Itchiness, redness and blisters are some of the common symptoms. One of the more common allergies to the sun is polymorphic light eruption, also known as sun poisoning.

Mild cases of sun allergy may clear up without treatment, however if more severe cases are left untreated, it can cause serious discomfort and health concerns. Learn more about symptoms, signs it may be time to visit a doctor and ways to prevent sun allergy.

Mosquito Bites: How to Treat Them and Protect Yourself

The sun is not the only thing you need to protect yourself against when you spend more time outdoors. Mosquitos can be a pesky and annoying presence that can ruin a nice relaxing day. Annoyance isn’t the only negative about mosquitos. These insects can also give you a nasty bite that can cause a painful reaction. In some instances, the bites can be so bad that they require a visit to the doctor. Here is some additional information about how to handle mosquito bites.

Behavioral Health and the Impact of COVID-19

2020 was a trying year for everybody. The global pandemic limited our ability to do the things we enjoy. Whether it was traveling, going out for dinner or spending time with friends and loved ones, the lockdown restrictions took a toll on many individuals’ behavioral health. Some of the ways individuals tended to cope with these worries were by eating more, drinking more alcohol or smoking more frequently.

Woman wearing mask

While the global pandemic and the restrictions that come with it are slowly going away, it is still important to take care of your behavioral health. You have access to a variety of wellness resources that can help you overcome any behavioral health struggles. Visit the wellness section on the GeoBlue Member Hub today for tools and resources.

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Missed last month's newsletter? Want to refer to a previous issue? You can access previous issues online. Visit our RE:MEMBER Archive for the latest on staying healthy, happy and safe while living abroad.
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Blue Cross Blue Shield Global^® is a brand owned by Blue Cross Blue Shield Association. GeoBlue is the trade name of Worldwide Insurance Services, LLC (Worldwide Services Insurance Agency, LLC in California and New York), an independent licensee of the Blue Cross and Blue Shield Association: made available in cooperation with Blue Cross and Blue Shield companies in select service areas. Coverage is provided under insurance policies underwritten by 4 Ever Life Insurance Company, Oakbrook Terrace, IL, NAIC #80985 under policy form series 54.1201/54.1205/54.1215.

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